Do you need Balance?

by | Feb 7, 2018 | General, Health, Hormone Health, Wednesday Win

The Problem

From the onset of puberty and throughout her reproductive years, a woman’s body is subjected to a constant cycle of hormonal fluctuations. In theory, this cycle should be physically and emotionally balanced; in practice, our hormones can leave you feeling out of balance: physically uncomfortable and emotionally charged.
Approximately 75% of women experience premenstrual syndrome (PMS) to some degree. It may be no more than a regular inconvenience for some; for others, the intensity of their symptoms can have a major impact on their quality of life. These symptoms can include, but are not limited to, mood swings, anxiety or tension, breast tenderness, irregular periods, menstrual pain, headaches, bloating, fluid retention, food cravings, increased appetite, difficulty concentrating and skin breakouts.

A solution

Providing a unique blend of herbal ingredients specially formulated to support the unique physiological needs of a woman during her reproductive years, balance can be a potent ally in helping reduce the symptoms of PMS and many other hormonally related symptoms, check out some of the ingredients below.

Key Ingredient Benefits

Chase Tree Berry

May help with; the emotional symptoms prior to the monthly cycle, balance the sex hormones, hormonal acne, hormonal headaches/migraines, miscarriages, painful periods, benign breast lumps, endometriosis, fibrocystic breast disease, polycystic ovarian syndrome, uterine fibroids, progesterone deficiency, insufficient breast milk production, post-natal depression.
For centuries this botanical has been used to assist women with hormonal dysfunction. Usually, 1-2 cycles are needed for effect to occur.

Cramp Bark

May help with; painful periods, endometriosis, to prepare for labour, cramps and abdominal pain.


May help with; Insomnia, anxiety, restlessness, tension headaches, PMS.

Red Clover

May help with; skin conditions, symptoms of hormonal imbalance.

Lifestyle tips

  • Avoid foods that increase oestrogen levels – food such as: all refined foods, sugar and white flour.
  • Eat organic to minimise pesticide residues.
  • Reduce intake of caffeine and alcohol in the two weeks before menstruation.
  • Reduce sodium intake to help with fluid retention.
  • Remove or reduce all household and personal care products that contain potentially harmful chemicals.
  • Ensuring you are getting sufficient calcium and magnesium can assist in alleviating PMS symptoms.
  • Daily exercise may help to manage stress which will have a positive effect on the hormonal system.

Final thoughts

Working in harmony with the natural fluctuations of oestrogens and progesterone which occur throughout the monthly cycle; Balance’s rich stock of botanical medicines and phytonutrients is an absolute stand out on its own but when combined with the benefits of the women’s essentials & the balancing cream they work synergistically together to help to reduce the impact of PMS symptoms on a woman’s quality of life.

Buy your Balance NOW

Because you owe it to yourself to give it a go, even if it only helps a little you know that would be worth it and especially at 20% off today only, get balance back into your life here NOW direct from our supplier to your door.

Get even more balance with these companion products


Multivitamins specifically designed for women, get it HERE.

Balancing Cream

A simply divine cream designed to also help support against unpleasant side effects before, during, and after the monthly cycle. Find out more about it HERE or get it HERE now.